Wellness Evenings at âme vitality
A monthly evening to relax, reset, and reconnect.
We’re excited to introduce Wellness Evenings at âme vitality — a new monthly gathering created to support our guests beyond their hair journey.
Beginning this July, we’ll gather on the 3rd Monday of each month at 6:00 PM for restorative wellness experiences led by trusted practitioners in our community.
Each quarter, we’ll rotate through calming, supportive practices such as:
Gentle meditation
Breathwork
Sound baths
Nervous system regulation
Restorative mindfulness practices
These evenings are designed to help you slow down, release stress, and create space for deeper well-being.
Our Next Wellness Evening
Sound Bath with Lotem Porat
A Beginner’s Meditation Workshop with Siri Simran Khalsa
Date: Monday, August 17
Time: 6:00 PM – 7:30 PM
Location: âme vitality
Cost: Complimentary for current âme vitality plan guests
Bring a friend: $20 per guest
This special class is designed as an opportunity to slow down, soften the nervous system, and receive the healing vibrations of sound in a calm, supportive space. During the sound bath, Lotem will guide you into a meditative state using soothing instruments, intentional sound frequencies, and a heart-led presence that invites deep rest, release, and reconnection.
About Lotem Porat
Lotem is an integrative holistic healing practitioner, yogini, and meditator whose work blends ancient healing practices with grounded, compassionate presence. With over a decade of experience guiding others through yoga, meditation, yoga nidra, sound healing, Reiki, and breathwork, Lotem creates soulful spaces for restoration, inner listening, and energetic balance.
Rooted in her background in transpersonal psychology, 500+RYT training, and various energy healing modalities, Lotem’s sessions are designed to support you in remembering your own inner wisdom, authentic nature, and sense of wholeness.
RSVP for Wellness Evening
Space is limited. Please reserve your spot below.
The August 17 session is now full.
Please subscribe to our newsletter for updates on the next Wellness Evening.